Two people training with hand weights in a bright gym

Folsom Personal Training Center

Stronger you. Better every day.

Certified personal trainers with 25 to 40 years of experience each — working with every age, background, limitation and goal, one person at a time.

Personalized TrainingOne-on-one coaching built for you — never a template.
Real ResultsProven programs. Measurable progress.
Stronger for LifeMove better, feel better, live better.
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40+Years — Founder
2540Years — Every Trainer
4Certified Trainers
100sOf Clients Helped

The Center

Experience is
the difference.

Our Story
Trainer coaching a client through suspension training
Est. Folsom, CA

Client Stories

What people
are saying

★★★★★
I’m 77 and feeling much better because of Dave. Dave specializes in achieving the impossible and he has truly been my life saver.
Pat Sharp Client
★★★★★
Since having global fusion back surgery, I thought I would never be able to snow ski again. After working with Dave, I am skiing again and feel there is nothing I can’t do.
Virgil McKenzie Client
★★★★★
I stepped on the scale and saw a number I hadn’t seen since high school. That moment made me realize that I had the right trainer in my corner.
Nicole Markos WNBF Pro Figure Competitor

“How each component is applied is the definition of a true personalized program.”

— David Greene, Founder

Folsom, California

Your goals.
Our mission.

Getting in shape is not a one-size-fits-all proposition. Start with an assessment and a program built for you.

Start Now